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Wild Workout with Emma Grunnill Fitness
31/03/2019 @ 09:00 - 11:00
Outdoor adventure class!
An awesome outdoor trail across 2.5 miles of private farm land with breath taking views –
Including resistance workouts, interval style running and the odd battle rope thrown it for good measure.
Working both individually and as teams, no adventure class will run exactly the same and every ability is welcome as there
will be different weights for each resistance stop with rest between run intervals.
Cost by DONATION on the day (suggested £10)
Location: Gatebeck (nr Kendal) – exact location will be emailed out the week before.
The class will run for an hour, but please allow 2 hours in total for welcomes, chats and refueling afterwards.
Post class refuel on delicious local coffee and snacks!
Places limited – to attend please register here: https://www.eventbrite.co.uk/e/wild-workout-with-emma-grunnill-fitness-wonderful-wild-women-tickets-55980578417